Day 2!
AM Workout: Ramp It Up! Oh, my word. I hurt EVERYWHERE this morning. Even so, I pushed play and did day 2. Man oh man. I feel like someone ran me over with a truck. I think its good that I'm visiting SI6 again, because obviously there are some muscles that haven't been used during p90. 2 days down, 40 to go...
Breakfast:
1 1/4 cup almond milk: 75
1 scoop protein powder: 150
banana: 100
total: 325
Snack:
Fiber One banana nut bread: 170
total: 170
Lunch:
1 cup grapes: 110
1/2 cup yogurt: 55
1/4 cup granola: 105
total: 270
Snack:
lime: 20
kiwi: 45
total: 65
Dinner:
oatmeal: 130
1 tbsp PB: 90
total: 220
Snack:
2/3 cup bran cereal: 80
1/2 cup soy milk: 35
1/4 cup granola: 105
total: 220
Daily Total: 1270
73 days until BCE!
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