Wednesday, February 24, 2010.

Day 25!

Breakfast:
sweet potatoe: 110
1/2 cup raisin bran extra: 95
1/4 cup almond milk: 15
coffee: 15
total: 235

Snack:
apple: 60
yogurt: 80
fit & active bar: 90
total: 230

Lunch:
2 rice cakes: 70
1/4 avocado: 64
tofu: 40
veggies: 20
total: 194

Snack:
whole wheat cookies: 90
total: 90

Dinner:
banana: 110
homemade oatmeal: 130
1/4 cup almond milk: 15
total: 255

Snack:
mini power bar: 110
nut mix: 160
total: 270

Daily Total: 1274

PM Workout: Burn It Up! Um...when did this workout become so INTENSE? I forgot how much it literally kicks you in the ass. I was DRENCHED in sweat by the time I was finished. You know its a good workout when your apartment is freezing, and you end the hour drenched and, well, burned up. Its really hard, but I'm going to tell myself to keep going. Last round of SI6 I gave up, and probably only did a half-assed week of BIU. I think I can, I think I can, I KNOW I can finish this! 17 days to go!