Friday, February 12, 2010.

Day 13!

Day off from working out. I went shopping all day though, so I KNOW my legs were used well. HA. ;)

breakfast:
whole grain cheerios: 110
1/2 soy milk: 50
whole wheat english muffin: 150
1 tbsp sugar free preserves: 10
total: 310

snack:
fiber one bar: 150
apple: 60
total: 210

lunch:
whole wheat bread: 150
1 tbsp almond butter: 95
1 tbsp preserves: 10
banana: 100
total: 355

dinner:
2 cup green beans: 50
salad: 30
dressing: 10
total: 90

snack:
whole wheat tortilla: 120
1 tbsp apple butter: 30
instant pudding: 130
total: 280

Daily Total: 1245