Tuesday, February 9, 2010.

Day 10!

Breakfast:
2 eggs: 140
veggies: 15
whole wheat bread: 110
1 tbsp sugar free preserves: 10
total: 275

Snack:
Curves bar: 90

Lunch:
salad: 30
1/4 avocado: 65
2 tbsp hummus: 35
3 oz baby carrots: 35
veggies: 30
total: 195

Snack:
honey wheat pretzel sticks: 45
kiwi: 45
total: 90

Snack:
banana: 120
10 alomnds: 70
2 strawberries: 8
pineapple: 25
total: 223

Dinner:
tomatoe boca burger: 90
meatless meatballs: 90
1 cup green beans: 25
1/2 corn: 50
total: 255

Snack:
1/2 tbsp PB: 50
1/2 tbsp preserves: 5
whole wheat toast: 110
orange: 60
total: 225

Daily Total: 1353

PM workout: Ramp It Up!