Sunday, February 7, 2010.

Day 8!

AM Workout: Ramp It Up! I took my measurements this morning. While my legs just seem to keep growing (they FEEL smaller, and I think they LOOK smaller, but I guess I'm just gaining a lot of muscle in them?) I have lost another inch off my waist, WOOHOO! I'm down to a 28 inch waist now. When I started I think I was at 32.5. That amazes me. Last week, I had a friend tell me "You look really skinny today," and I blew her away by telling her my results. I am on a mission to convert everyone into SI6 warriors! Bring it!


Breakfast:
whole wheat bread: 110
1 tbsp sugar free preserves: 10

2/3 cup bran cereal: 80
1/2 cup soy milk: 35
1/4 cup granola: 105
total: 340

Snack:
1 cup grapes: 110
total: 110

Lunch:
1/2 cup homemade plain yogurt: 75
1/2 cup blueberries: 15
1/2 cup peaches: 35
total: 125

Snack:
Curves bar: 90
pear: 80
total: 170

745

Dinner:
whole wheat tortilla: 120
salad: 20
1 tbsp hummus: 18

whole wheat bread: 110
soy cheese: 40
1/4 avocado: 65
total: 373

Snack:
orange: 80
apple w/ cinnamon: 70
total: 150

Daily Total: 1268