Saturday, February 27, 2010.

Day 28!

Breakfast:
3/4 cup total: 100
1/4 cup blueberries: 20
1/2 cup amond milk: 30
coffee: 30
total: 180

Snack:
pear: 80
total: 80

Lunch:
whole wheat bread: 150
persian cucumber: 18
1 tbsp fat free cream cheese: 35
total: 203

Snack:
1/8 applesause: 28
1/4 cup oatmeal: 75
1 banana: 100
1 tbsp raisins: 33
2 tsp brown sugar: 30
total: 266

Dinner:
1/3 yves lettuce wrap: 60
1/4 cup black beans: 55
1/4 cup corn: 30
celery: 10
veggies: 20
total: 175

Snack:
coffee chip muffin: 238
instant pudding: 170
total: 408

Daily Total: 1312

PM Workout: Burn It Up! Still sweating. Still burning. Still huffing & puffing. Still pushing play.