Day 21!
breakfast:
banana-maple oatmeal cookie: 100
2 eggs: 140
sweet potatoe: 100
soy chorizo: 80
total: 420
snack:
yogurt smoothie: 70
hot chocolate: 25
strawberry marshmallows: 50
total: 145
dinner:
salad: 30
yves ground turkey: 60
veggies: 20
dressing: 10
total: 120
snack:
fiber one bar: 140
2 rice cakes: 70
soy cheese: 40
1/3 cup yves veggies turkey: 60
total: 310
dessert:
fat free brownie: 130
1 tbsp pb: 95
2 marshmallows: 50
total: 275
PM Workout: Jillian Michael's 30 Day Shred: Level 1
Daily Total: 1270
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