Monday, February 8, 2010.

Day 9!

Breakfast:
whole wheat bread: 110
1 tbsp sugar free preserves: 10
baked tofu: 80
total: 200

Snack:
1 1/4 cup grapes: grapes: 140
Curves bar: 90
total: 230

Lunch:
salad: 30
1/4 avocado: 65
2 tbsp hummus: 35
3 oz baby carrots: 35
veggies: 30
total: 195

Snack:
banana: 100
total: 100

Dinner:
1/4 cup homemade plain yogurt: 40
2 tbsp brown sugar: 30
1/2 cup granola: 210
total: 280

Snack:
orange: 80
hot chocolate: 25
1/4 soy milk: 25
total: 130

Daily Total: 1135