Friday, February 19, 2010.

Day 20!

Day off from workout.

breakfast:
banana maple oatmeal cookie: 100
2/3 cup bran cereal: 80
1/2 cuo soy milk: 50
total: 230

lunch:
sweet potatoe: 100
whole wheat tortilla: 120
1/2 tbsp salsa: 5
total: 225

snack:
apple: 60
total: 60

dinner:
whole wheat bread: 150
1/2 banana: 50
1 tbsp almond butter: 95
total: 295

snack:
yogurt smoothie: 70
dinner:
soy milk: 80
3/4 cup peaches: 30
strawberries: 60
blueberries: 80
total: 250

cookie: 100
2 marshmallows: 50
total: 150

Daily Total: 1210