Day Three!
I failed at getting out of bed when my work-out alarm went off this morning, so now I have the burden of working out when I get off of work. I don't know why I do that to myself. I'd much rather work out in the morning and have it done with. I just moved into a new studio anyway, and I don't have internet or cable yet, so maybe thats a good thing...it'll give me something to do this evening. Ha.
Breakfast:
2/3 cup bran cereal: 80
1/2 cup soy milk: 35
total: 115
Snack:
Fiber One banana nut bread: 170
total: 170
Lunch:
1 cup grapes: 110
1/2 cup yogurt: 55
1/4 cup granola: 105
total: 270
Snack:
apple: 80
Fiber One banana nut bread: 170
kiwi: 45
total: 295
Dinner:
whole wheat bread: 110
tofu: 40
soy cheese: 40
total: 190
Snack:
1 cup soy milk: 70
protein powder: 140
1 tbsp flaxseed: 45
total: 255
Daily Total: 1295
PM Workout: Ramp It Up! 3 days down, 39 to go! :)
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