Day 38!
Breakfast:
2/3 cup high fiber cereal: 80
1/2 cup almond breeze: 20
1/2 cup pumpkin: 50
whole wheat bread: 40
1 tbsp PB: 95
coffee: 35
total: 320
Snack:
fit & active bar: 90
Lunch:
salad: 40
1 tbsp hummus: 25
t tbsp sliced almonds: 45
apple: 60
total: 170
Snack:
mini power bar: 110
orange: 80
total: 190
dinner:
1 cup almond breeze: 40
whey protein powder: 140
1 tbsp sliced almonds: 45
total: 225
snack:
2 pumpkin bar: 170
2 raspberry fig newtons: 100
1/2 cup welch's juice: 25
total: 295
Daily Total: 1290
PM Workout: Burn It Up! Allllllmost finished with SI6!!
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