Tuesday, March 9, 2010

Tuesday, March 9, 2010.

Day 38!

Breakfast:
2/3 cup high fiber cereal: 80
1/2 cup almond breeze: 20
1/2 cup pumpkin: 50
whole wheat bread: 40
1 tbsp PB: 95
coffee: 35
total: 320

Snack:
fit & active bar: 90

Lunch:
salad: 40
1 tbsp hummus: 25
t tbsp sliced almonds: 45
apple: 60
total: 170

Snack:
mini power bar: 110
orange: 80
total: 190

dinner:
1 cup almond breeze: 40
whey protein powder: 140
1 tbsp sliced almonds: 45
total: 225

snack:
2 pumpkin bar: 170
2 raspberry fig newtons: 100
1/2 cup welch's juice: 25
total: 295

Daily Total: 1290

PM Workout: Burn It Up! Allllllmost finished with SI6!!

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