Sunday, March 7, 2010.

Day 36!

AM Workout: Burn It Up! I don't know what it is about this workout that makes me get DRENCHED in sweat. Like, beads of sweat dripping down my face and onto the floor. Its totally gross, but I can only imagine the calories being burned. ALSO! I just realized today is the first day of the last week of SI6! Totally excited to get back to p90. I'm getting a little burnt out of SI6. :/

Breakfast:
1/2 cup almond milk: 30
1/2 cup chocolate soy milk: 70
whey protein powder: 140
total: 240

Snack:
1/4 cup egg whites: 30
mushrooms: 10
coffee: 30
total: 70

Lunch:
Special K protein bar: 180

snack:
orange: 80
yogurt smoothie: 70
total: 150

dinner:
whole wheat pita bread: 120
2 tbsp salsa: 10
soy cheese: 40
yves veggie pepperoni: 80
veggies: 20
raspberry fig newton: 50
salad: 40
1 tbsp hummus: 25
dressing: 10
total: 395

snack:
5 cups Curves popcorn: 100
2 funky monkey bars: 150
1 cup welch's light juice: 50
total: 300

Daily Total: 1255