Thursday, March 4, 2010

Thursday, March 4, 2010.

Day 33!

Breakfast:
1/2 oatmeal: 150
1 tbsp raisins: 28
2 tbsp sugar free syrup: 10
coffee: 30
whole wheat english muffin: 120
1 tbsp sugar free preserves: 10
total: 348

Snack:
fit & active bar: 90
total: 90

lunch:
coffee: 30
banana: 100
1 tbsp PB: 95
1 tbsp almonds: 45
total: 270

dinner:
1 cup green beans: 25
morningstar hula veggie patty: 250
total: 275

Snack: yogurt smoothie: 70
2 funky monkey bars: 150
total: 220

Daily Total: 1203

PM Workout: Burn It Up!

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