Sunday, March 28, 2010.

Day 15!

AM Workout: Phase I-II: Sculpt 1-2

Breakfast:
1/2 cup egg whites: 60
soy cheese: 40
whole wheat sandwich thins: 100
1 tbsp sugar free preserves: 10
total: 210

Snack:
flax granola bites: 182

392

lunch:
bagel thin: 110
1 tbsp hummus: 25
sprouts: 5
tomatoe: 5
yogurt: 70
total: 215

snack:
flax granola: 78

dinner:
shakeology: 140
1 cup almond breeze: 40
banana: 100
total: 280

spinach: 10
baby carrots 35
bell peppers 10
hummus 25
celery 5
corn 100
green beans 50
broccoli 20
255

snack
kiwi 45

Daily Total: 1265