Sunday, March 14, 2010.

Day ONE!

Here I am. Attempt #2 at p90. I feel like I'm much more fit & prepared for this round. I'm more motivated. I'm helluva lot smaller. So ready to bring it!

AM Workout: phase I-II: sculpt circuit 1 - 2

Breakfast:
whole wheat bread 150
1/4 egg whites: 30
1/2 chocolate soy milk 70
1 tbsp almonds 45
total: 295

Snack:
apple: 60

Lunch:
pumpkin bar: 85
orange: 80

Dinner: instant blueberry oatmeal: 130
1/4 cup pumpkin: 25
1/4 cup blueberries: 24
1/4 cup egg whites: 30
whole wheat bread: 75
1/2 tbsp cream cheese: 20
1/2 tbsp sugar free preserves: 5
total: 309

Snack:
sandwich thin: 100
yves veggie ham: 50
1/2 tbsp hummus: 13
1/2 tbsp light cream cheese: 12
1 cup applesauce: 100
1 tbsp raisins: 25
total: 300

Daily Total: 1215