Day 34!
Day off of workout.
Breakfast: 1/2 banana: 50
1/2 cup cottage cheese: 90
1 tbsp sugar free preserves: 10
1 tbsp dark chocolate chips: 80
coffee: 30
total: 260
snack:
yogurt 70
apple 60
total: 130
lunch
whole wheat tortilla: 120
1 tbsp sliced almonds: 45
1 tbsp fat free cream cheese: 35
total: 200
snack:
pear: 80
fiber one bar: 140
funky monkey bar: 75
total: 295
dinner:
whole wheat pita: 120
yves veggie beef: 120
high fiber ceral: 80
almond milk: 30
total: 310
Daily Total: 1235
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