Monday, November 2, 2009

Sunday, November 1, 2009.

Breakfast:
1/2 cup bran cereal: 60
1/2 cup soy milk: 50
banana: 100
total: 210

Snack:
Whole grain muffin: 120
soy sausage: 80
soy cheese: 35
total: 235

Snack:
Orange: 70
Pear: 70
total: 140

Lunch:
Fiber bar: 140
total: 140

Dinner:
2 pieces whole grain bread: 150
Boca burger: 100
total: 250

Snack:
1 cup soy milk: 100
whey powder: 130
total: 230

Daily Total: 1205

68 days until TRB
166 days until BCE

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