Wednesday, November 25, 2009.

Day Thirty-Eight!

Breakfast:
2 egg whites: 32
mushrooms: 5
whole wheat english muffin: 120
soy sausage: 80
hummus: 20
total: 257

Snack:
Banana: 100
total: 100

Lunch:
Green Giant Veggie Medley: 100
Apple: 80
Orange: 70
total: 250

Snack:
Fiber Bar: 150
Apple: 70
total: 220

Dinner:
Whole wheat sandwich thins: 100
boca burger: 100

1/2 yogurt: 55
1/2 bran cereal: 60
total: 315

1142