Sunday, November 29, 2009.

Breakfast:
whole wheat bread: 100
almond butter: 130
banana: 100
total: 330

Snack:
almonds: 70
fruit & yogurt parfait: 160
total: 230

Lunch:
Fiber bar: 140
CPK grilled veggie salad: 410
total: 550

Snack:
apple: 80
almonds: 70
total: 150

Dinner:
Curves bar: 90
apple: 80
almonds: 70
total: 240

Daily Total: 1500