Friday, November 20, 2009.

Day Thirty-Three!

Breakfast:
1/2 cup bran cereal: 60
1/2 cup soy milk: 50
40 blueberries: 40

whole wheat sandwich thins: 100
1 egg, egg white: 70
total: 320

Snack:
Low fat, no sugar frozen yogurt: 200

Lunch:
1/2 cheerios: 60
1/2 soy milk: 50
banana: 100
total: 210

Snack:
Apple: 70
Orange: 70
total: 140

Dinner:
1/2 cup black beans: 110
Salad: 40
Dressing: 20
total: 170

Snack:
Whole grain engligh muffin: 120
Soy sausage: 80
total: 200

Snack:
Plain rice cake: 35
1 tbsp peanut butter: 95
130

Daily Total: 1370

49 days until TRB
147 days until BCE