Day Twenty- Three!
Breakfast:
whole grain tortilla: 110
1 egg, egg white: 70
soy sausage: 80
soy cheese: 35
total: 295
Snack:
1/2 cup bran cereal: 60
1/2 cup milk 50
banana: 100
total: 210
Snack:
Fiber bar: 140
orange: 70
total: 210
Lunch:
Veggie soup: 225
Dinner:
Potatoe: 170
Veggies: 40
total: 210
Daily Total: 940
PM Workout: I decided to do some of the "bonus" workouts on the DVD tonight, and WOAH, cardio express makes you sweat! Its only 30 minutes but you can totally FEEL it. I did this along with the Abs workout, and I think it was a good match.
65 days until TRB
163 days until BCE
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