Sunday, November 22, 2009.

Day Thirty-Five!

AM Workout: Totally still sore from last nights BIT, so I'm gonna attempt it tonight. In the meanwhile, I did the Cardio Express and the Slim in 6pack.

Breakfast:
1/2 cup oatmeal: 150
banana: 100

Whole grain engligh muffin: 120
soy sausage: 80
total: 450

Snack:
Fiber One Bar: 140
total: 140

Lunch:
16oz Protein Berry Workout Jamba Juice: 230
total: 230

Dinner:
Salad: 40
Dressing: 10
1 cup broccoli: 30
soy cheese: 40

1/2 cup soy milk: 50
1/2 cup bran cereal: 60
total: 230

Snack:
Rice cake: 35
PB: 95
total: 130

48 days until TRB
146 days until BCE