Tuesday, November 24, 2009

Tuesday, November 24, 2009.

Day Thirty-Seven!

Breakfast:
oatmeal: 100
banana: 100
1/4 bran cereal: 30
1/4 cup soy milk: 25
total: 255

Snack:
Curves bar: 90
total: 90

Lunch:
TJ's Southwest Salad: 150
orange: 70
total: 220

Snack:
Fiber Bar: 140

1/2 yogurt: 55
1/2 bran cereal: 60
apple: 80
1 tbsp almond butter: 95
total: 430

Dinner:
Whole wheat tortilla: 130
hummus: 30
tomatoe: 10
total: 170

Snack:
rice cake: 35
1 tbsp almond butter: 95

Daily Total: 1295

PM Workout: Burn It Up. I've been trying so hard to wake up early and do BIU, but lately I've been really tired & achey. It'll pass soon, I'm sure, once I get stronger.

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