Friday, November 6, 2009.

Day Twenty-Five!

AM Workout: I decided to give Cardio Express a try again. Yup, still makes me sweat uncontrolably. Awesome.

Breakfast:
3 egg whites: 48
whole grain tortilla: 110
2 soy sausage links: 80
total: 238

Snack:
1/2 cup bran cereal: 60
1/2 cup soy milk: 50
total: 110

Lunch:
Special K Bar: 90
Orange: 70
3/4 cup tomatoe soup: 135
soy cheese: 35
total: 330

Snack:
Fiber Bar: 140

Dinner:
Salad: 80
Dressing: 50
total:130

Snack:
1/4 cup cottage cheese: 40
Fruit: 50
1 cup soy milk: 100
total: 190

Daily Total: 1138

63 days until TRB
161 days until BCE