Day Thirty-Two!
AM Workout: FINALLY back on track. Burn It Up! I died. Its been 2 hours and my body is still wondering what the hell I did to it, haha. I cannot, for the life of me, do the double shoulder resistant band portion. Ugh, not fair. But I just grab my 3 pound weights and substitute with those. Gotta keep it up, keep it up...
Breakfast:
Whole wheat sandwich thins: 100
2 egg whites: 32
tomatoe: 5
oatmeal: 100
1/4 bran cereal: 30
1/4 cup milk: 25
brown sugar: 30
total: 322
Snack:
Fiber Bar: 140
Lunch:
1/2 cup yogurt: 55
1/2 cup bran cereal: 60
20 blueberries: 20
banana: 100
total: 235
Dinner:
Whole grain tortilla: 130
1/2 cup black beans: 110
1/2 corn: 60
total: 300
Snack:
Fruit & Yogurt parfait: 160
side salad: 20
dressing: 10
total: 190
Daily Total: 1187
51 days until TRB
149 days until BCE
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