Day Nineteen!
Happy Halloween! I've successfully have ignored all the candy that has been floating around everywhere I've gone for the last few weeks. It feels good to have will power! My sister and mom actually ate a brownie sundae in front of me at dinner last night and I watched, whined on the inside, and then thought about the 1300 calories that that one desert had. YUCK!
AM Workout: So. Yesterday I was supposed to start Burn It Up, and after dinner I went into a food coma and feel asleep on my couch around 9pm. I woke up a few hours later and wasn't going to work out in the middle of the night (though I thought about it), so I totally missed my workout yesterday. Oops. Today I am going to double it up. I started Burn It Up today and OMG. I had to take far too many breaks, muttered, "You crazy woman" at least 5 times under my breath, and inhaled water every 5 minutes or so. My muscles still hurt, and its been over an hour since I finished. This is TOTALLY going to kick my ass over the next four weeks! YAY.
Breakfast:
1 cup coy milk: 100
Whey powder: 130
total: 230
Snack:
Orange: 70
total: 70
Lunch:
Whole grain english muffin: 120
Soy sausage patty: 80
Soy cheese: 35
total: 235
Snack:
Zuccini: 20
Red cabbage: 5
2/3 cup peas: 90
total: 115
Dinner:
Fiber Bar: 140
Apple: 80
total: 220
69 days until TRB
167 days until BCE
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