Saturday. October 24, 2009.

Day Twelve!

Breakfast:
1/2 cup bran cereal: 60
1/2 cup soy milk: 35
4 strawberries: 10
total: 105

Snack:
Pear: 70
total: 70

Lunch:
2 pieces whole grain bread: 150
Boca burger: 100
Sprouts: 10
Soy cheese: 35
total: 295

Snack:
1 cup soy milk: 70
Whey powder: 130
total: 200

Dinner:
Whole grain tortilla: 110
1/2 cup black beans: 110
1/4 cup brown rice: 85
1/4 cup soy cheese: 70
total: 375

Daily Total: 1045

PM Workout: Ramp It Up. I'm almost to the end of my Ramp It Up days. (I think I have 3 days left?) and I'm almost afraid of what Burn It Up has to offer me. I see pain in my future, haha.

Also, I see a pattern that on my days off, I don't hit my calorie intake. You think it'd be the total opposite, seeing as I'm home more, but I guess moving constantly at work makes me more hungry! I think about food ALL the time at work. Maybe I'm just preoccupied at home to remember to eat more? Huh. Anyway, I don't like not getting to 1200 a day, seeing as its not healthy.

76 days until TRB
174 days until BCE