Tuesday. October 13, 2009.

Day ONE!

AM workout: So begins my Slim in 6 adventure!

First workout. Start it up. I feel like doing 30 Day Shred before prepared me up for the crunches and push ups. Thanks, Jillian.

Breakfast:
1 cup soymilk: 100
Slim Fast: 110
Banana: 105
total: 315

Lunch:
Salad: 70
Soy Cheese: 35
Dressing: 50
total: 155

Snack:
Orange: 70
total: 70

Snack:
Whole wheat tortilla: 110
Soy salami: 40
Soy cheese: 35
total: 185

Dinner:
1 cup brown rice: 170
Tofu: 70
total: 240

Snack:
1 cup soy milk: 100
Carnation: 130
total: 230

Daily Total: 1195

PM workout:

Abs: Um, ouch. This will be done everyday, though. Feel the burn! No pain, no gain, baby!
Stretch: The most amazing 15 minutes of stretching, ever!

87 days until TRB.
185 days until BCE.