Wednesday. October 21, 2009.

Day Nine!

This is a story. And it is not made up.

I've been really discouraged this week because I've only lost 1 pound. ONE. The scale is moving, yes, v-e-r-y slowly at that, and it made me almost second guess what I was eating/doing.

So I decided to measure myself again, because I AM getting muscle. HOLY. SHIT. I have lost an entire INCH off of each of my thighs and AN INCH AND A HALF off of my waist. 1.5 inches! In a WEEK!

That made me totally shut up about the weight, because really, what does that number mean? Its NOT going down because I'm losing fat and gaining muscle. Even (as my coworkers and I have been calling them) my "guns" have grown a half inch. Booyah!

So I did a happy dance around my room listening to Demi Lovato. Yeah, thats right. I'm 24 and rock out to Demi. Totally not ashamed. Ha!

AM Workout: When my alarm went off I considering turning it off, going back to sleep for another hour, and working out when I got off of work. Eff that. I rolled out, drank my water, and did what I needed to do.

Breakfast:
1/2 cup oatmeal: 150
Banana: 100
total:
250

Snack:
3/4 cup yogurt: 80
30z baby carrots: 35
2 tbsp hummus: 40
total: 155

Lunch:
1 whole grain tortilla: 110
Soy cheese: 35
Sprouts & tomatoe: 10
Green Giant veggie medley: 100
total: 255

Snack:
Orange: 70
total: 70

Dinner:
2 Whole Grain Bread: 150
Boca burger: 100
Spicy mustard: 10
total: 260

Snack:
McD's parfait: 160
1 cup soy milk: 100
total: 260

Daily Total: 1250


79 days until TRB
177 days until BCE