Wednesday. October 28, 2009.

Day Sixteen!

Breakfast:
3 egg whites: 51
Tofu: 70
mushrooms: 5
soy cheese: 70
total: 196

Snack:
Yogurt: 50
Banana: 100
Orange: 70
total: 220

Lunch:
Salad: 30
Dressing: 25
Protein bar: 140
total: 195

Dinner:
Whole grain bread: 150
Boca burger: 100
total: 250

Snack:
1 1/2 cups soy milk: 105
Whey powder: 130
total: 235

Daily Total:1096

PM Workout: Okay. I'm going to admit it. I get bored with working out fairly quickly, which is probably why I NEVER have results. My inspiration runs out, and I just give up. This morning I ignored getting out of bed and went back to sleep for an hour before I got up for work. After work I put off working out, again. And then finally my inspiration hit me again. There was a Slim in 6 infomercial on TV, and watching it, and seeing everyones results reminded me why I was doing this. I CAN DO IT. So I got off the couch, did my workout, and now I can't wait to do it again.

72 days until TRB
170 days until BCE