Day Eight!
Week one is behind me, and I am on my way to week two. It is amazing how I can wake up extra early to work out and be beyond exhausted, but by the time I am finished, I just want to keep doing more, crazy as that sounds!
(I'd just like to share, that as I was sitting down to write this, I noticed a muscle in my leg I know I have never had before. And its hard, baby. Persistence is going to pay off. This muscle freaks me out, in a good way, because I've never been a "fit" person. BRING IT ON, BITCHES!
And now back to your normally scheduled program...)
AM Workout: Oh lunges, how I loathe you. I know you do me good, but I wouldn't miss you from my life. Also, the yoga at the end I have a hang of now. Well, all except downward dog. I can barely touch my toes, what makes you think I can have my feet AND my palms flat on the ground? Um, I don't think so. You are a crazy woman, Debbie. Crazy.
Breakfast:
Whole grain muffin: 120
Soy sausage: 80
Hummus: 20
Soy cheese: 35
Tomatoe slice & sprouts: 10
total: 265
Lunch:
TJ's Southwest Salad: 135
3oz carrots: 35
Hummus: 40
total: 210
Snack:
1 cup yogurt: 100
Orange: 70
Apple: 80
total: 250
Dinner:
1/2 cup black beans: 110
Tofu: 70
Boca Burger: 100
total: 280
Snack:
1 cup soy milk: 100
Carnation: 130
total: 230
Daily Total: 1235
PM Workout: I watched Biggest Loser tonight, and right afterwards I was like, "NEED TO WORK OUT. NOW!" Abs, abs, and more ab work was done.
80 days until TRB
178 days until BCE
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