Monday. October 26, 2009.

Day Fourteen!

I can't believe its been two weeks already. Its definitely gotten easier watching what I eat, and it being healthy. Its amazing how I FEEL, too. More energy. More alert. Much better.

Day off for working out, but I'll probably do the abs routine after work.

Breakfast:
1 cup soy milk: 70
Whey powder: 130
Banana: 100
6 strawberries: 16
total: 316

Snack:
Soy sausage: 80
1 cup grapes: 110
total: 190

Lunch:
1/2 cup brown rice: 170
1/2 cup black beans: 110
Tofu: 70
total: 350

Snack:
Pear: 70

Dinner:
Fiber One yogurt: 50
3oz baby carrots: 35
2 tbsp hummus: 40
orange: 70
total: 195


74 days until TRB
172 days until BCE