Friday, October 16, 2009

Friday. October 16, 2009.

Day Four!

AM Workout: Start It Up. I was SO tired this morning that I barely got through it. I pushed and did it, though! Plus, I think I can see a difference already, believe it or not.

Breakfast:
2 egg whites: 34
Whole grain tortilla: 110
1 tbsp hummus: 20

Snack:
1 cup soy milk: 100
1/2 scoop Carnation: 65
total: 165

Snack:
Fiber Bar: 120
Banana: 105
McD parfait: 170
total: 370

Lunch/Dinner: (leftovers)
Cheesecake Factory Salads: 280 + 280
total: 560

Daily Total: 1259

84 days until TRB
182 days until BCE

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