Monday. October 19, 2009.

Day Seven!

Day off for workout!

Breakfast:
4 egg whites: 68
1/4 cup spinach: 2
1 tbsp hummus: 20
total: 90

Snack:
1 cup soy milk: 100
1 scoop Carnation: 130
total: 230

Snack:
Banana 100
total: 100

Lunch:
6 inch Veggie Delite: 230
30z. baby carrots: 35
2 tbsp hummus: 40
total: 305

Snack:
1 cup yogurt: 100
total: 100

Dinner:
Power Bar: 240
1 cup soy milk: 100
total: 340

Daily Total: 1165

PM Workout: Ok, I know it was my day off from working out, but I felt I needed to do SOMETHING, so I did the Slim & 6Abs. 11 minutes isn't too much. Even though it burns the entire 11 minutes, ha. I feel like I'm turning into a crunch master. I can bust 'em out, no problem now. Word.

81 days until TRB
179 days until BCE