Sunday, October 18, 2009

Sunday. October 18, 2009.

Day Six!

AM Workout: Still hard, but it was easier than yesterday. The yoga stretches at the end are hard, considering I've never DONE yoga, and uh, yeah? You can't just jump into a warrior pose!

Breakfast:
Whole grain tortilla: 110
2 egg whites: 34
Hummus: 20

Snack:
2 soy sausage links: 80
Banana: 105
1/2 cup soy milk: 50
total: 230

Lunch:
Yogurt: 100
Fiber Bar: 120
total: 220

Snack:
Banana: 105

Snack:
Whole grain tortilla: 100
1/2 cup black beans: 110
Soy cheese: 35
total: 245

Dinner:
6 inch Veggie Delite: 230

Daily Total: 1199

82 days until TRB
180 days until BCE

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