Wednesday. October 14, 2009.

Day Two!

AM workout: Start It Up. Good! Some of the movements I'm still, "Huh?" about, but I'm getting the feel for it.

Breakfast:
2 egg whites: 34
1/2 yolk: 30
Whole wheat english muffic: 120
Soy sausage: 80
total: 264

Snack:
2 apples: 160
total: 160

Lunch:
1 cup rice: 170
Tofu: 70
total: 240

Dinner:
1 1/2 cup Special K: 180
1 cup soy milk: 100
total: 280

Snack:
1 cup soy milk: 100
Carnation: 130
total: 230

Daily Total: 1174

86 days until TRB.
184 days until BCE.