Day Eight!
Breakfast:
Whole wheat english muffin: 130
soy sausage: 80
soy cheese: 35
2 egg whites: 32
total: 277
Snack:
orange: 60
clementines: 46
totoal: 106
Lunch:
Green Giant barley & veggies: 280
total: 280
Snack:
Fiber One Bar: 140
1/4 cup cottage cheese: 45
1/4 cup fruit cocktail: 45
apple: 50
total: 280
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