Sunday, December 20, 2009.

Day Five!

AM Workout: Phase I-II Sculpt. I still really enjoy this workout. Every other day is going to be fun for me. I'm weird, obviously. One should not enjoy pain. Oh well. I've always been an odd one. :)

Breakfast:
1 cup soy milk: 100
protein powder: 130
banana: 100
total: 330

Snack:
whole wheat bread: 70
pb: 50
total: 120

Lunch:
almonds: 65
Fiber One bar: 140
total: 205

Snack:
orange: 60
apple: 60
total: 120

Dinner:
whole wheat tortilla: 130
1/2 cup refried black beans: 120
total: 250

Snack:
1 cup multi-grain cheerios: 110
1/2 cup soy milk: 50
Swiss hot chocolate: 25
total: 185

Daily Total: 1210

18 days until TRB
116 days until BCE