Friday, December 18, 2009

Friday, December 18, 2009.

Day Three!

AM Workout: Circuit I-II Sculpt. I actually REALLY enjoy this workout. I never thought I'd say that, EVER, in my life. I enjoy a workout?! I don't know who I am, haha. I've decided that Tony Horton is a total ham, and says the craziest things. I'll be in the middle of pain, and then crack up because he says something totally random. Thanks, Tony. You make working out fun!

Breakfast:
2 egg whites: 32
sweet potatoe 150
total: 182

Snack:
whole wheat bread: 70
1 tbsp PB: 90
total: 160

Lunch:
1 cup soy milk: 100
protein powder: 130
banana: 120
total: 350

Snack:
Orange: 80
Apple: 60
10 almonds: 70
total: 210

Dinner:
Fiber One Bar: 140
whole wheat bread: 70
1 tbsp nutella: 100
total: 310

Daily Total: 1212

20 days until TRB
118 days until BCE

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