Tuesday, December 22, 2009.

Day Seven!

Breakfast:
1 cup raisin bran: 190
1/2 soy milk: 50
total: 240

Snack:
almonds: 90

Lunch:
Green Giant healthy weight: 180
clementines: 46
total: 230

Snack:
3 clementines: 69
1/2 oatmeal cookie: 30
total: 99

Dinner:
1 cup soy milk: 100
banana: 100
protein powder: 130
total: 330

Snack:
1/2 whole wheat pita: 70
nutella: 100
total: 170

Daily Total: 1159

PM Workout: Circuit I-II: Sculpt/Abs 100. This was the first time that I conquered all 100 crunches. I did them all correctly, and on one set, I even did more than 10. Slim in 6 totally made me a cruching master. Bring it, Tony. Bring it. Although, it does scare me that the next level is called Abs 300 - this means 300 crunches, doesn't it? May not be so much of a master on those, ha.