Saturday, December 19, 2009.

Day-Four!

Breakfast:
Whole wheat english muffin: 130
soy sausage: 80
soy cheese: 35
total: 245

Snack:
orange: 60
total: 60

Lunch:
1/2 soy milk: 50
1/2 bran cereal: 60
total: 110

Snack:
1/4 cup cottage cheese: 45
1/4 cup fruit cocktail: 45
total: 90

Dinner:
Whole wheat tortilla: 130
1/2 cup refried black beans: 120
total: 250

Snack:
Apple: 80
Banana: 100
PB: 190
nutella: 95
total: 465

Daily Total: 1220

PM Workout: Phase I-II Cardio/Abs 100. This kicks my butt. I skipped the power yoga portion of it tonight because seriously, trying to do a million different poses when you don't what the hell you're TRYING to do is hard...and dangerous? I'm more falling all over the place then doing any good to my body. I'm going to try again tomorrow then. I'll master you, power yoga! We have 86 more days together!

19 days until TRB
117 days until BCE