Thursday, December 17, 2009.

I'm baaaaaaaaaaack!

Man, I was sick for a LOT longer than what I had intended/wanted to be. But finally, 16 days after my last workout, I started P90 last night! My muscles screamed, "Thank You!!"

SO. Lets get back to the blogging, shall we?! TINY IN 90, LETS DO IT.

P90 Day Two!

Breakfast:
1/2 cup oatmeal: 150
1/4 cup bran cereal: 30
yogurt: 100
total: 280

Snack:
Fiber One Bar: 140
Orange: 80
Apple: 60
total: 280

Lunch:
10 almonds: 70
Whole wheat pita: 130
soy cheese: 35
veggies: 15
salad: 30
total: 280

Dinner:
1 cup soy milk: 100
protein powder: 130
banana: 100
total: 330

PM Workout: Sweat Cardio/Abs 100
Um, wow. Its called SWEAT for a reason. It burns, but in that great, I-know-this-is-gonna-kick-my-ass-in-gear burn. I forgot how GOOD it feels to work out. Lame sickness.

21 days until TRB
119 days until BCE