Wednesday, January 20, 2010.

Day Twenty-Five!

Breakfast:
1 cup multi-grain cheerios: 110
1/2 soy milk: 40
whole wheat toast: 70
total: 220

Lunch:
whole wheat sandwich thins: 100
1 tbsp PB: 50
total: 150

Snack:
Fiber One bar: 140
kiwi: 45
apple: 80
total: 265

Dinner:
3/4 cup Total: 100
1/4 cup granola: 105
1/2 cup almond milk: 30
total: 235

Snack:
1 cup soy milk: 80
protein powder: 215
flaxseed: 90
total: 385

PM Workout: Phase I-II: Sculpt/Abs100

Daily Total: 1255

85 days until BCE!