Wednesday, April 7, 2010

Wednesday, April 7, 2010.

Day 25!

Breakfast:
1/2 cup oatmeal: 150
1 tbsp raisins: 33
1 tbsp sugar free syrup: 5
1/4 cup egg whites: 30
spinach herb tortilla: 71
total: 289

Snack:
SB diet drink: 30

Lunch:
Shakeology: 140
1 cup almond breeze: 40
total: 180

Snack:
greek yogurt: 70
banana: 100
1/4 pineapple: 60
total: 230

729

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